Top 5 Secrets for Stopping a Sugar Craving in its Tracks
A while back we posted an article from Jen Wittman, a health expert and thyroid coach who started …
Healthy Lifestyle
5 Superfoods To Try If You Haven’t Already
If there’s one thing we can count on when it comes to superfoods, it is that there will always be …
7 Reasons You Should Not Use Artificial Sweeteners (Plus, What to Use Instead)
When artificial sweeteners first came on the market, most people were thrilled. Finally, we could …
A Safe Edible Cookie Dough Recipe (Plus, Tips to Keep You Safe While Baking in the Kitchen)
You’ve seen the warnings on those rolled up packages of raw cookie dough. Do not eat before cooking. …
Watermelon Pizza (Plus, the Amazing Benefits of Watermelon)
If there’s any food that says “summer,” it has to be watermelon, right? There may be nothing that …
Trouble Sleeping? 10 Tips to Help You Sleep Better
Are your eyes drooping even now as you read this? About 35 percent of us—more than a third—aren’t …