5 Remarkable Effects of Facial Massage
It is well known that massage is a wonderful firm of physical therapy that lulls one into a …
Healthy Lifestyle
7 Steps to a New Year’s Wellness Reset
Do you ever wonder if the new year feels so rejuvenating simply because we can finally leave behind …
Detox Your Armpits
I’ve been carrying around the guilt of aluminum-laced deodorant for years now. I know it’s bad for …
8 Snack Foods for Beautiful Skin (Plus, a Recipe for Spicy Pineapple Salsa)
Eating 3 square meals a day works for some people, but it’s safe to say that a few of us use a …
7 Reasons We Love Burning Incense
Anybody who has experimented with any religion has probably been introduced to incense. It has been …
3 Simple Ways to Build Mindfulness into Your Life
I notice when I am not being mindful, and so does everyone else. When I am not mindful I am clumsy. …