Joy Challenge Day 4: No Complaining
Guest Post by Kaia Roman of The Joy Plan We’re doing a 5-day #JoyChallenge this week at Annmarie …
Joy Challenge Day 1: Mindful Meditation
Guest Post by Kaia Roman of The Joy Plan Dear Friends, we’re doing a 5-day #JoyChallenge this week …
9 Healthy Reasons to Indulge In the Tropical Taste of Papaya
Guest post from our friend, Danette May, America's leading healthy lifestyle expert. To know papaya …
3 Healthy Eating Hacks that will Improve Your Life Right Away
Today's article is courtesy of Danette May, America's leading healthy lifestyle expert. You’re busy. …
Discover the Secrets of the World’s Healthiest, Longest Living People
By Our Friends at Food Revolution Why do people in some regions live longer — and healthier — than …
7 Science-Based Ways Play Makes You a Better Person
by Alexandra Jamieson, CHHC, CAPP As a 29-year-old PhD candidate in biology at Columbia University, …