What is Castor Oil and 7 Home Uses
Castor oil may not seem like the sexiest supplement out there, but it can do a whole lot more than …
7 Easy Ways to Build Ayurvedic Practices Into Your Daily Life
Health fads, nowadays, cycle in and out of style too fast to keep track. Each trend takes its turn …
Are You on the Apple Cider Vinegar Bandwagon? Here’s how to make your own
Apple cider vinegar (ACV) is all you need. I mean it. In your body, on your body, as a household …
What is Ghee? (And How to Make Your Own)
After hearing about ghee from all of my friends experimenting with the Paleo diet, finding it stores …
4 Medicinal Mushrooms You Should Be Adding to your Diet
Medicinal mushrooms are the hottest new superfood and we’re all for it. These funky fungi may not be …
Everything You Need to Know About Facial Acupuncture
Your face is a map of your internal health. Traditional Chinese medicine includes the holistic …